When you try to login to your website (such as WordPress) you may see a security message like the one below:
This message occurs when any suspicous activity has been detected with your website login or the password is easy to guess.
This security block stops your account from being used by someone else to access your website.
To be able to log in to your site you will need to reset your password.
Click the Reset Password button which will redirect you back to your website and it's reset password page.
Follow the prompts to create a new password.
Please ensure to create a strong password that can not be easily guessed.